1. Yin wasan kwaikwayo da fuska
Bayan kun ƙware a kan daidaiton layin da aka yi amfani da shi wajen jefa kwallo, za ku iya ƙoƙarin inganta layin da aka yi amfani da shi wajen jefa kwallo. Masu amfani da intanet sun san cewa idan layin da aka yi amfani da shi ya dace lokacin harbi, ƙwallon za ta iya tsalle cikin raga ko da kuwa nisan bai isa ba. Don haka layin da aka yi amfani da shi yana da matuƙar muhimmanci, kuma za ku iya yin atisayen harbin fuska da fuska don wannan. Da farko, ana buƙatar ƙaramin abokin tarayya, kuma ƙaramin abokin tarayya yana tsaye a ƙarshen layin jefa kwallo kyauta (nisa mita 4). Lokacin jefa ƙwallon, ku kula da amfani da yatsunku don saita ƙwallon. Lokacin da kuka jefa ƙwallon, ƙwallon yana da wani juyawa, wanda mai karɓa zai iya ji. Ya zama dole a tabbatar da cewa hanyar kwance ta ƙwallon madaidaiciya ce, kuma dole ne juna ya kula da juna ko jefa ɗayan gefen layin madaidaiciya ne.
2. Harbin matsi
A fagen fama na ainihi, yawancin harbin ana kare su, kuma akwai wani matsin lamba na tunani lokacin harbi. Ana iya kwaikwayon wannan damuwa yayin horo. Hanyar ita ce kamar haka: ɗan wasa A yana tsaye a kusurwar ƙasa, ɗan wasa B yana tsaye a yankin bugun fenariti, B yana tura ƙwallon zuwa A, kuma nan da nan ya gudu zuwa A, yana katse bugun A, A yana fuskantar matsin lamba kuma yana harbi kafin B ya iso. Idan A ya bugi ƙwallon, maimaita wannan tsari. Idan ƙwallon ta gaza, za a mayar da matsayin, kuma za a kwatanta wanda ya zira kwallaye da yawa cikin mintuna biyu.
Daƙiƙa 60 harbi
A mafi yawan lokuta a filin wasa, kuna harbi bayan yin dribbling. Domin yin amfani da kwanciyar hankali da saurin harbi bayan yin dribbling, kuna iya yin atisayen harbi na daƙiƙa 60. Ku yi dribbling daga tushe zuwa layin jefa kyauta, ku yi dribbling da hannu ɗaya tare da layin jefa kyauta zuwa gwiwar hannu mai kusurwa don yin harbi. Ɗauki ƙwallon, daga mahadar da ke ɗayan gefen, ku canza hannu ku yi dribbling tare da layin jefa kyauta don kammala harbi. Ku ƙidaya adadin harbin da aka yi cikin daƙiƙa 60, ku inganta saurin dribbling da saurin harbi, kuma ku ci gaba da sabunta rikodin bugun ku. Kada ku bi saurin da yawa, ku mai da hankali kan kwanciyar hankali a harbi, in ba haka ba ba zai taimaka wajen inganta matakin harbi ba.
Kwando ba wai kawai wasa ba ne, wani nau'i ne na fifita kai, har ma da wani nau'in baftisma ta ruhaniya, don zama mutumin da kake son zama. A filin wasa, ɗaliban sun yi gumi kuma sun nuna ruhin ƙuruciyarsu. Akwai wata karin magana: Waɗanda ke buga ƙwallon kwando ne kawai suka san yadda sautin ƙwallon kwando ke bugawa a raga yake da kyau.
Lokacin Saƙo: Nuwamba-17-2022