Kwitabira ibikorwa byo mu mazi bishobora kongera ibyishimo by'abantu

Inyigo nshya yashyizweho n’ishyirahamwe ry’abanyamazi bo mu mazi ry’Abongereza (British Marine Association) n’umuryango udaharanira inyungu uharanira kubungabunga imigezi mu Bwongereza, igaragaza ko kwitabira ibikorwa byo mu mazi mu nkengero z’inyanja cyangwa mu mazi yo mu gihugu ari uburyo bwiza bwo kunoza imibereho myiza y’abantu.

Ikoresheje ibimenyetso bine by'ibyishimo byatanzwe n'Ikigo cy'Igihugu gishinzwe ibarurishamibare, ubushakashatsi bwakoze ubushakashatsi bw'ibanze ku ndangagaciro rusange z'imibereho zijyanye no gutwara ubwato, kandi bunasuzuma ingaruka z'amazi ku mibereho myiza y'abantu cyangwa ubuzima bwiza ku nshuro ya mbere mu bushakashatsi busa n'ubwo. Ubushakashatsi bwerekana ko ugereranyije n'ibikorwa byo mu mazi biri hagati kandi kenshi, inyungu zo kumarana umwanya ku mazi kenshi zishobora kuba nini kurusha ibikorwa by'ingenzi bizwi nka yoga cyangwa pilates, ndetse bikanatuma ubuzima burushaho kunyurwa na kimwe cya kabiri.

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Ubushakashatsi bwerekana ko uko umara igihe kirekire mu mazi, ni ko inyungu ziba nyinshi: abantu bakunze kwitabira imikino yo mu bwato no mu mazi (kuva rimwe mu kwezi kugeza inshuro zirenze imwe mu cyumweru) bafite igipimo cyo guhangayika kiri hasi cya 15% n'amanota 7.3 (6% hejuru) kunyurwa mu buzima hagati y'amanota 0-10 ugereranije n'abitabira imikino yo mu bwato no mu mazi mu rugero ruciriritse.

Mu Bwongereza, siporo yo gusiganwa ku magare yagaragaye ko ari imwe mu mikino yo mu mazi ikunzwe cyane. Uko icyorezo cyakomeje kwiyongera mu 2020, Abongereza barenga miliyoni 20.5 bitabira siporo yo gusiganwa ku magare buri mwaka, bingana na kimwe cya kabiri (45%) cy'amafaranga akoreshwa mu bukerarugendo ajyanye no gutwara ubwato n'imikino yo mu mazi mu Bwongereza.

"Hashize igihe kinini, 'ubururu' bufatwa nk'ubufasha mu kunoza imibereho myiza muri rusange kandi ni bwiza ku buzima bw'umubiri n'ubwo mu mutwe. Nishimiye ko ubushakashatsi bwacu bushya butemeje ibi gusa, ahubwo bunahuza ingendo zo mu bwato n'imikino yo mu mazi kenshi n'ibikorwa nka yoga, bikunzwe cyane mu kugarura imbaraga z'umubiri no kugarura umwuka mwiza," ibi byavuzwe na Lesley Robinson, Umuyobozi Mukuru wa British Marine.


Igihe cyo kohereza: Gicurasi-19-2022