Ana amfani da Vest Weighting don billa ta cikin jakar yashi mai ɗaukar vest, wanda zai iya inganta saurin harbinku yadda ya kamata, gudu da sauri, kuma ana iya amfani da shi don tsalle mai tsayi, tsayi mai tsayi, da masu gudu don haɓaka matakin horo. Kuma yana da halaye na aminci da tsafta, sawa mai daɗi, mai sauƙin amfani, kuma ba a iyakance shi ta wurin wurin ba. Yana iya haɓaka ƙarfin fashewa da sauri, ƙarfin tsalle da azanci, haɓaka juriya, horar da fasahar yaƙi na iya ƙara saurin naushi da harbawa, da haɓaka tasirin yaƙi.
Tufafin nauyin nauyi yana amfani da sabon nau'in kayan haɗin gwiwa, wanda shine labari a cikin ƙira, kyakkyawa a bayyanar, mai haske a launi, marar ganuwa, daidaitacce, ya ƙunshi manne mai sake dawowa, dadi kuma kusa da jiki.
Tufafin nauyi ya fi yin motsa jiki na baya da kafada, wanda zai iya inganta tasirin motsa jiki da inganci, da cimma tasirin inganta jiki. Riguna masu nauyi ba su dace da sanyawa na dogon lokaci ba, kar a sanya jiki cikin tashin hankali ko tashin hankali koyaushe, don haka ana ba da shawarar sanya shi na tsawon mintuna 30. Bugu da ƙari, ya kamata ku zaɓi rigar nauyi tare da nauyin da ya dace daidai da yanayin ku, don kada ku lalata jikin ku.
Rigunan da ke ɗauke da nauyi suna taimakawa wajen haɓaka rigakafin ƙasusuwa, amma yana da kyau a yi tafiya a wuri mai faɗi, domin motsa jiki mai ɗaukar nauyi a rana yana iya ƙara samuwar calcium na kashi a cikin jiki da kuma hana ciwon kashi.