Uyilo olutsha lweSilivere 1 KG Increment Dumbbell ehlengahlengiswayo 72L .B Dumbbell ehlengahlengiswayo 32KG Dumbbell efakelweyo ngombane

Uyilo olutsha lwesilivere oluyi-1 KG oluNyukayo oluLungiswayo lweDumbbell 72L .B oluLungiswayo lweDumbbell 32KG oluLungiswayo lweElectroplating Umfanekiso obonisiweyo
  • Uyilo olutsha lweSilivere 1 KG Increment Dumbbell ehlengahlengiswayo 72L .B Dumbbell ehlengahlengiswayo 32KG Dumbbell efakelweyo ngombane
  • Uyilo olutsha lweSilivere 1 KG Increment Dumbbell ehlengahlengiswayo 72L .B Dumbbell ehlengahlengiswayo 32KG Dumbbell efakelweyo ngombane
  • Indawo yemvelaphi iTshayina
  • Imodeli yeMveliso I-DB-24
  • Izixhobo (KG) 4KG 8KG 12KG 16KG 20KG 24KG
  • Izixhobo (LB) 9LB 18LB 26LB 35LB 44LB 53LB
  • Ubunzima 24KG/53LB
  • Ubude beChassis 407mm
  • Izinto zeDumbbell Plate 159mm
  • Izinto zeChassis Yenziwe ngentsimbi eshayinayo

    • Iinkcukacha zeMveliso

    Iithegi zeMveliso

    Umfanekiso weMveliso

    Ukupakishwa kunye nokuHanjiswa

    iphakheji ye-vacuum + ibhokisi/izicelo zomthengi

    Ixesha lokukhokhela:

    Ubungakanani (iziqwenga) 1 - 5 >500
    Ixesha eliqikelelweyo (iintsuku) 5-7 Kuza kuxoxiswana

    Iimbonakalo

    Sisiqwenga sezixhobo zokudlala esinokusetyenziswa ukongeza umthambo we-dumbbell. Lunyamezelo olulula lwemisipha olunokwenza umthambo. Ngenxa yokungabandakanywa ixesha elide, abantu abangenamandla aneleyo emisipha, njengeentsimbi neentsimbi, banokusebenzisa ubunzima beentsimbi xa besenza umthambo. Yakha amandla emisipha ngokuzama ukumelana nomthambo wokuxhathisa.

    IiDumbbells zibonelela ngozinzo kunye nomsebenzi.
    Umzekelo, xa senza i-bench press, sineendlela ezininzi onokukhetha kuzo, kodwa siya kufumanisa ukuba ukwenza i-bench press ngee-dumbbells kuvelisa iziphumo ezingcono.
    Xa kuthelekiswa ne-bench press yokwenyani, i-dumbbell bench press inefuthe elihle kakhulu, kwaye isiphumo sifana ne-barbell bench press. Nangona kunjalo, i-dumbbell bench press inefuthe elikhulu kumthambo we-triceps kuba ibeka iimfuno ezingaphezulu ekuzinzeni kwethu, nto leyo ebangela ukuba izihlunu zikhuthazwe ngakumbi.
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