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Packaging & Delivery
vacuum package+katoni/zvikumbiro zvemutengi
Nguva Yekutungamira:
| Huwandu (zvidimbu) | 1 - 5 | >500 |
| Est. Nguva(mazuva) | 5-7 | Kutaurirana |
Features
Ichi chidimbu chemidziyo yekutamba inogona kushandiswa kuwedzera dumbbell exercises.Iyo iri nyore muscular endurance inogona kuita mabasa.Nekuda kwekuregeredzwa kwenguva refu, vanhu vasina simba rakakwana remhasuru, senge mabhero nemabhero, vanogona kushandisa uremu hwezviyereso zvemaoko zvekurovedza muviri.Vaka simba retsandanyama nekuedza kuramba kurovedza muviri.
Dumbbells inopa kugadzikana pamwe chete nebasa.
Semuenzaniso, kana tichiita bhenji rekudhinda, tine zvakawanda zvingasarudzwa, asi isu tichaona kuti kuita bhenji press ne dumbbells kunounza mhedzisiro iri nani.
Kana ichienzaniswa neiyo chaiyo bhenji, iyo dumbbell bench press ine yakanakisa mhedzisiro, uye mhedzisiro yacho yakafanana neiyo barbell bench press.Zvisinei, dumbbell bench press ine simba guru pane triceps exercise nokuti inoisa zvakawanda zvinoda pakugadzikana kwedu, zvichikonzera kukurudzira kukuru kwemhasuru.
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