Mabapi le EVA Foam Yoga Blocks
* Tšehetso e Sireletsehileng le Botsitso ho Yoga e Qalang - sebetsa joalo ka borokho ba hore u fihle sebakeng se thata ka mokhoa o sireletsehileng le ntle le matsapa; li-blocks tsena tsa yoga bakeng sa basali le tsona li u thusa ho ntlafatsa ho leka-lekana le ho feto-fetoha ha maemo.
* Combo e Ntle ea Li-Yoga Blocks- e u thusa ho holisa, ho tšehetsa le ho tebisa maemo a yoga.
* Deepen Stretch in Advanced Yoga - fana ka ts'ehetso e lekaneng ka matšeliso boemong bofe kapa bofe, 'me e ka sebelisoa ka bolelele bofe kapa bofe boo u bo hlokang ho u thusa ho ithuta maemo a macha.
* Ntlafatso le ho Thuisa - Li-block tsa Yoga li ka sebelisoa ho imolla bohloko ba molala le mokokotlo: paqame feela ka mokokotlong ebe u beha li-block tsa yoga tse 1 kapa tse 2 ka tlasa hau maemong a fapaneng.
* E tšoarella ebile e ts'ehetsa - e bonolo ha e ama empa e tiile haholo, e fana ka cushion e nepahetseng bakeng sa manonyeletso, 'me e tšepisa boemo ba boemo ba studio ba yoga.
* Boima ba 'mele bo bobebe - bo entsoe ka thepa ea foam e bobebe kahoo bo bonolo ho feta li-blocks tsa cork yoga.

Melemo ea yoga
1. Lelefatsa 'mele. E thusa 'mele ho tsitsisa le ho leka-lekanya. Ho atolosoa ha 'mele mona haholo-holo ho bolela ho atolosoa ha matsoho le maoto. Ke hore, ha matsoho kapa maoto a ntse a le hole le ho kena ka botlalo, o ka sebelisa li-block tsa yoga ho thusa ho lelefatsa 'mele. .
2. Karolo ea ts'ehetso le ts'ireletso. Ho Yin yoga, mohlala, o hloka ho lula sebakeng sena nako e telele. Ho itloaetsa li-block tsa yoga ho ka etsa hore u phomole haholoanyane, u phutholohe haholoanyane, 'me u tebele pele ho asana. .
3. E thusa ho fumana maikutlo a ts'ebetso ea mesifa. Mosebetsi ona ke haholo-holo ho kopanya "yoga" pakeng tsa maoto le matsoho. Ka mohlala, sebaka sa yoga se kenngoe pakeng tsa lirope ho thusa ho kenya matla a maoto le ho fumana maikutlo a ho koala maoto. .
4. Tebisa boemo. Ka mohlala, e ka feta likhato tse 180 ka thuso ea li-blocks tsa yoga. etsa hore ho be thata bakeng sa hau.