1,Beveled edges for added comfort and style
2,Soft, scratch-proof exterior
3,Lightweight and durable
LOGO: Customized logo availabled
COLOR: wooden color

The benefits of yoga
1. Lengthen the body. Helps the body stabilize and balance. The extension of the body here mainly refers to the extension of the arms and legs. That is, when the arms or legs are still a step away from fully entering the pose, you can use yoga blocks to assist to lengthen the body. ​​
2. The role of support and protection. In Yin yoga, for example, you need to stay in this pose for a long time. Practicing yoga blocks can make you more relaxed, more comfortable and deeper into the asana. ​​
3. Helps find the feeling of muscle activation. This function is mainly to sandwich the yoga block between the legs and hands. For example, a yoga block is sandwiched between the thighs to help activate the strength of the legs and find the feeling of clamping the legs. ​​
4. Deepen the pose. For example, it can exceed 180 degrees with the help of yoga blocks. artificially make it difficult for oneself.
Yoga block is an effective training equipment. I believe some people still understand it. Of course, yoga block also has many functions, but many people do not know what the benefits of yoga block are. It mainly strengthens body sculpting effect, stretches pelvis, and reduces injury. Probability and so on