Mayelana nama-EVA Foam Yoga Blocks
* Ukusekelwa Okuphephile Nokuzinza ku-Yoga Yabaqalayo - kusebenza njengebhuloho ukuze ufinyelele esimweni esinzima ngokuphepha nangokungakhathali; lawa mabhulokhi e-yoga abesifazane nawo akusiza ukuthi uthuthukise ibhalansi yakho nokuguquguquka.
* Inhlanganisela Emangalisayo Yama-Yoga Blocks - ikuvumela ukuthi welule, usekele futhi ujulise ukuma kwe-yoga.
* Ukuzilula Okujulile ku-Advanced Yoga - nikeza ukwesekwa okwanele kanye nenduduzo kunoma yisiphi isimo somzimba, futhi kungasetshenziswa kunoma yikuphi ukuphakama okudingayo ukusiza ekufundeni izimo ezintsha.
* Ukuvuselela Nokuzindla - Amabhulokhi e-yoga angasetshenziswa ukunciphisa ubuhlungu bentamo nomhlane: vele ulale phansi ngomhlane bese ubeka amabhulokhi e-yoga angu-1 noma amabili ngaphansi kwakho ezindaweni ezahlukene.
* Ihlala Isikhathi Eside Futhi Iyasekela – ithambile uma uyithinta kodwa iqinile kakhulu, inikeza inani elifanele lomqamelo wamalunga, futhi ithembisa ikhwalithi ye-yoga studio.
* Isisindo Esilula - senziwe ngezinto ze-foam ezilula ngakho-ke kulula ukuzithwala kunezitini ze-yoga ze-cork.

Izinzuzo ze-yoga
1. Yelula umzimba. Kusiza umzimba ukuthi uzinze futhi ulinganisele. Ukwelulwa komzimba lapha kubhekisela kakhulu ekwelulweni kwezingalo nemilenze. Okusho ukuthi, lapho izingalo noma imilenze isesekude kakhulu nokungena ngokuphelele esimweni, ungasebenzisa amabhlogo e-yoga ukusiza ekweluleni umzimba.
2. Indima yokusekela nokuvikela. Ku-Yin yoga, isibonelo, udinga ukuhlala kulesi simo isikhathi eside. Ukuzijwayeza amabhlogo e-yoga kungakwenza ukhululeke kakhudlwana, ukhululeke kakhudlwana futhi ujule ku-asana.
3. Kusiza ekutholeni umuzwa wokusebenza kwemisipha. Lo msebenzi ngokuyinhloko uwukufaka ibhulokhi ye-yoga phakathi kwemilenze nezandla. Isibonelo, ibhulokhi ye-yoga ifakwa phakathi kwamathanga ukusiza ekuvuseleleni amandla emilenze nokuthola umuzwa wokubopha imilenze.
4. Sijulise ukuma. Isibonelo, kungadlula ama-degrees angu-180 ngosizo lwama-yoga blocks. Ngokwenziwa, kwenza kube nzima kuwe.