Kayan kariya na abin nadi mai guda shida yana nufin hannaye, gwiwar hannu, da gashin gwiwa. Domin kowace guda biyu ce guda shida, ana kiranta da saitin kariya guda shida. Saka kayan kariya (ciki har da masu gadi na hannu, ƙwanƙolin gwiwar hannu, da ƙwanƙwasa gwiwa) yayin wasan motsa jiki na iya kare kowane haɗin gwiwa yadda ya kamata kuma ya rage lalacewa ta hanyar tasiri tare da ƙasa. Idan ba ku sanya kayan kariya ba, za ku ji rauni a matakai daban-daban na kokawa.

Kayan kariya masu inganci na abin nadi ya kamata su sami fa'idodin ƙarfi, ɗaukar girgiza, da kuma nannadewa, kuma ba shi da sauƙin murkushewa. Ƙwararrun kayan aikin kariya masu inganci suna da ƙarfi, masu jurewa da tasiri, kuma suna da babban yanki, wanda zai iya tsayayya da tasiri mai ƙarfi kuma ya watsar da tasirin tasiri. Kayan kariyar yana da ginshiƙan ɗorawa masu kauri, waɗanda za a iya sawa cikin kwanciyar hankali da kwantar da su lokacin faɗuwa, yana rage tasirin tasiri. Za a iya amfani da hannun riga don sawa, ba sauƙin faɗuwa ba.

Gilashin guiwa don kawar da ciwon patella Akwai kauri mai kauri daga ɓangarorin biyu don danne haɗin haɗin gwiwa a bangarorin biyu. Taimaka wa masu gudu da masu tsalle-tsalle don rage ciwon gwiwa da ciwo na patella wanda ba a bayyana ba, yayin da yake taimakawa patella a lokacin motsa jiki The Sports Bracer yana ba da gyare-gyare da matsawa zuwa wuyan hannu, yana kiyaye sanyi kuma yana kare kyallen takarda. Matsakaicin matsakaici yana taimakawa rage zafi. Daidaitacce ƙulli Velcro yana tabbatar da dacewa da kwanciyar hankali yayin motsi. Gilashin gwiwar hannu suna ba da gyarawa da matsawa ga gwiwar hannu. Yawaita riko don guje wa ciwon gwiwar hannu daga ci gaba da haɓaka yayin wasanni. Babban masana'anta na roba yana numfashi, dadi, kuma yana da ƙarfi mai ƙarfi, yana kare kyallen takarda mai laushi. Safofin hannu na Horar da Duka-Zoye Safofin hannu abu ne mai sauƙi ga ciwon kai da ke addabar masu gina jiki da yawa, musamman lokacin yin curls da ja-up. Manufar safofin hannu shine a baiwa ma'aikacin ƙwaƙƙwaran ƙwaƙƙwaran sandar da kuma hana zamewa, musamman idan tafin hannu yana zufa.