Cov khoom siv tiv thaiv rau daim skating yog hais txog tes, lub luj tshib, thiab lub hauv caug. Vim tias txhua daim yog ib khub ntawm rau daim, nws hu ua cov khoom siv tiv thaiv rau daim. Kev hnav cov khoom siv tiv thaiv (xws li cov khoom tiv thaiv tes, lub luj tshib, thiab lub hauv caug) thaum lub sijhawm skating tuaj yeem tiv thaiv txhua qhov sib koom ua ke thiab txo qhov puas tsuaj los ntawm kev sib tsoo nrog hauv av. Yog tias koj tsis hnav cov khoom siv tiv thaiv, koj yuav raug mob hauv ntau qib ntawm kev sib tw.

Cov khoom siv tiv thaiv zoo rau kev caij skating yuav tsum muaj qhov zoo ntawm kev ruaj khov, kev nqus tau kev co, thiab kev qhwv, thiab nws tsis yooj yim rau kev tshem tawm. Cov plhaub tiv thaiv zoo muaj zog, tiv taus kev cuam tshuam, thiab muaj thaj chaw loj, uas tuaj yeem tiv taus kev cuam tshuam muaj zog dua thiab faib lub zog cuam tshuam. Cov khoom siv tiv thaiv muaj cov ntaub qhwv tuab dua, uas tuaj yeem hnav thiab npog thaum poob, txo qhov kev cuam tshuam. Siv tau tes tsho hnav, tsis yooj yim poob tawm.

Cov ntaub qhwv hauv caug kom txo qhov mob ntawm lub pob tw Muaj cov ntaub qhwv roj hmab tuab ntawm ob sab kom nias cov leeg ntawm ob sab. Pab cov neeg khiav thiab cov neeg dhia kom txo qhov mob ntawm lub pob tw thiab qhov mob ntawm lub pob tw uas tsis paub meej, thaum pab lub pob tw thaum lub sijhawm ua si. Cov Bracer Ua Si muab kev kho thiab nias rau lub dab teg, ua kom txias thiab tiv thaiv cov nqaij mos. Kev nias nruab nrab pab txo qhov mob. Kev kaw Velcro hloov kho tau ua kom ntseeg tau tias muaj kev haum zoo thiab ruaj khov thaum lub sijhawm txav mus los. Cov ntaub qhwv lub luj tshib muab kev kho thiab nias rau lub luj tshib. Ua kom qhov tuav tau zoo tshaj plaws kom tsis txhob mob ntawm lub luj tshib los ntawm kev txhim kho ntxiv thaum lub sijhawm ua si. Cov ntaub elastic siab yog breathable, xis nyob, thiab muaj kev tuav ruaj khov, tiv thaiv cov nqaij mos. Cov hnab looj tes cob qhia txhua qhov chaw Hnav hnab looj tes yog ib qho kev daws teeb meem yooj yim rau cov mob taub hau uas ua rau ntau tus neeg ua si lub cev, tshwj xeeb tshaj yog thaum ua curls thiab pull-ups. Lub hom phiaj ntawm cov hnab looj tes yog kom muab tus kws kho mob tuav lub bar kom ruaj khov dua thiab tiv thaiv kev plam, tshwj xeeb tshaj yog tias cov xib teg hws.