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Kutheni iiGoggles zeSki eziNgcono zoMbala oHlanganisiweyo zibalulekile
Ngaba wakha wasokola ukubona ngokucacileyo xa utyibiliza kwikhephu elinzima okanye phantsi kokukhanya okutshintshayo? Ndiyazi ukuba oko kunokuba yinto ecaphukisayo kangakanani. Yiyo loo nto ndizithanda iiGoggles zeSki zasebusika ezibizwa ngokuba yiContrast Color Enhanced Winter Ski by SPY. Ezi goggles azibonakali nje zipholile—zenzelwe ukugcina umbono wakho ubukhali kwaye amehlo akho...Funda ngokugqithisileyo -
Uqeqesho lwezihlunu
Khetha ii-dumbbells ezinobunzima obufanelekileyo kwaye uthenge iseti ukuba unako. Kulungile ukuthenga ii-dumbbells ezinobunzima obahlukeneyo kuba ungazibekela umngeni rhoqo ngexesha lokuzilolonga kwakho. Indibaniselwano yobunzima obuqhelekileyo kukuthenga ii-dumbbells ezimbini eziyi-2.5 kg, ezimbini eziyi-5 kg kunye nezimbini eziyi-7.5 kg. Ukuvavanya ukuba i-dumbbells iyadibana na...Funda ngokugqithisileyo -
ICanton Fair siyeza
Ukususela oko kwasekwa uMboniso we-109 weCanton, "iZiko lokuKhuthazwa koYilo lweeMveliso kunye noRhwebo kwiCanton Fair" (PDC) liye lakhuthaza ngenkuthalo intsebenziswano enenzuzo phakathi kwe-"Made in China" kunye ne-"World Design", kwaye labonelela ngeqonga lenkonzo yoyilo ...Funda ngokugqithisileyo -
Ukukhetha izibane zokuloba ebusuku
Ekubeni kukuloba ebusuku, izibane azinamsebenzi. Izibane zokuloba ebusuku zihlala zinezibane eziluhlaza okwesibhakabhaka, ezimfusa, ezimhlophe, ezimthubi, ezi ntlobo zine zokukhanya zineengenelo zazo, nganye ineengxaki zayo. Umzekelo: ukukhanya okumhlophe, okukhanyayo, kuthi balobi ...Funda ngokugqithisileyo -
IiDumbbells
IiDumbbells zizixhobo zobunzima basimahla. Ukusebenzisa iiDumbbells kulungile ekwakheni amandla, ukuphucula ukunyamezela, kunye nokwakha izihlunu. Nokuba kukuqeqesha amandla aphezulu ezihlunu, i-hypertrophy, ukuqhuma okanye ukunyamezela izihlunu, iiDumbbells zezona zixhobo zoqeqesho zilula kwaye zibanzi. Kwaye iiDumbbells...Funda ngokugqithisileyo -
Iingenelo zeyoga
Iingenelo zeyoga 1. Khuthaza ukujikeleza kwegazi, ukomeleza ukunyamezela kunye nokuguquguquka komzimba. Ukuzilolonga kweyoga kukhawulezisa ukujikeleza kwentliziyo kunye negazi elinomoya-mpilo omninzi, nto leyo eqinisa ukujikeleza kwegazi. Phantse zonke iiklasi zeyoga zikuvumela ukuba ubile, uziqhelise ukuphefumla nzulu kwaye ukhawuleze...Funda ngokugqithisileyo -
Iingcebiso ezisisiseko zokukhempisha ngaphandle
1. Zama ukumisa iintente kwindawo eqinileyo, ethe tyaba, kwaye ungamisi iintente elunxwemeni lomlambo nakwimida yomlambo eyomileyo. 2. Umnyango wentente kufuneka ungabi yingozi, kwaye intente kufuneka ibe kude nentaba enamatye aqengqelekayo. 3. Ukuze intente ingakhukuliswa ngamanzi xa imvula ina, umsele wokuhambisa amanzi kufuneka...Funda ngokugqithisileyo -
Ibhola yesandla
I-Handball ngumdlalo webhola ophuhliswe ngokudibanisa iimpawu zebhasikithi kunye nebhola ekhatywayo kunye nokudlala ngesandla kunye nokufaka amanqaku ngebhola egodini lomchasi. I-Handball yaqala eDenmark kwaye yaba ngumdlalo osemthethweni kwiMidlalo yeOlimpiki ye-XI ngo-1936 ngaphambi kokuba...Funda ngokugqithisileyo -
Ukuhamba ngeKayaking
Ukudada ngeKayaking ngomnye wemidlalo yasemanzini efuna umntu ohamba ngesikhephe ajonge kwicala lenqanawa, esebenzisa isikhephe esingenaso isiseko esiqinileyo, kwaye esebenzisa amandla emisipha ukudada ngasemva. Lo mdlalo ngumdlalo odibanisa ukhuphiswano, ulonwabo, ukubukela kunye nohambo kwaye uthandwa ngumntu wonke. I-Cano...Funda ngokugqithisileyo -
Indlela yokunyamekela ibhodi yakho yokusefa yomhlaba oyithandayo
Musa ukumanzisa ibhodi! Oku kumanzisa kuthetha ukumanzisa amanzi ixesha elide (ukutsho ngokucacileyo, oko kukuthi, ungayifaki kwindawo enomswakama), imvula emfutshane ilungile, ukuba nje yoma ngokukhawuleza! Qhuma ibhodi! Umphezulu webhodi awoyiki ukuqhushumba, kodwa uyoyika ukuqhushumba umphetho. Iqhuma...Funda ngokugqithisileyo -
Uqeqesho lweBhola yeBhola yeBhola yeBhola yeNqanaba | Uqeqesho lokudubula iNyathelo ngeNyathelo
1. Ukuphosa ubuso ngobuso Emva kokufunda ukuchaneka komgca othe tye wokuphosa, ungazama ukuphucula umgca wokuphosa. Abadlali be-intanethi abanamava bayazi ukuba ukuba umgca ufanelekile xa uphosa, ibhola ingatsiba iye kumnatha nokuba ...Funda ngokugqithisileyo -
Imiyalelo yoLondolozo lwezixhobo zemidlalo
1. Ukugcinwa kwezixhobo zemidlalo zeglue yesikhumba Olu hlobo lwezixhobo lubandakanya ikakhulu ibhola yomnyazi, ibhola ekhatywayo, ibhanti yokuxinana, njl.njl., ngobuninzi bayo, ukusetyenziswa ngokubanzi kunye nesantya esiphezulu sokusetyenziswa. Iingxaki zezixhobo ze-colloid zesikhumba zi...Funda ngokugqithisileyo