* LINTHO TSE TŠOANTŠISO TSA PHETOHO TSE KHŌLŌ – E fana ka ho tšoara hantle maemong 'ohle e le hore u ikutloe u le matla ebile u itšepa maemong a joalo ka ha u e-so ka u etsa pele!

* YOGA, PILATES, BOITLHAKISO – E etselitsoe Mefuta Eohle ea Yoga le Pilates: Hatha, Ashtanga, Vinyasa, Iyengar, Kundalini, Yin, Matla, Bikram le Hot Yoga.

* BOHLOEKI LE MOFUTA OA 'MELE – E entsoe ka thepa ea boleng bo holimo e amohelang limela tse jang limela feela, e se nang PVC le lintho tse ling tse mpe.

* MATŠOATSO A NTLAFALITSOENG LE HO ATLANG 'MELE - Ntlafatsa botsitso ba hau le botsitso boemong bofe kapa bofe ka motheo o teteaneng oa rabara o sa thelleng o tšoarang fatše ka thata le ho fana ka tšehetso e tiileng manonyeletsong a hau.

* E TELELE, E SEPHARA, E MATLA – Ka bolelele ba 72", bophara ba 26" le botenya ba 1.5mm, materase e u fa sebaka se eketsehileng ka tlelaseng ho etsa boemo bofe kapa bofe ka bolokolohi le ka boiketlo.

  
SEPHUTHELANA
1 x moseme oa yoga

Melemo ea yoga
1. Ho theola boima ba 'mele le sebopeho, ka ho ikoetlisa yoga, mesifa e ka etsoa hore e be bonolo, mafura a ka chesoa, morero oa ho theola boima ba 'mele o ka finyelloa, 'me karolo ea 'mele e ka etsoa hore e be e utloahalang haholoanyane.
2. Laola maikutlo le ho fokotsa khatello ea maikutlo. Mokhoa oa ho ikoetlisa yoga ke mokhoa oa ho itlhokomela, o ka eketsang temohisiso ea batho, oa boloka maikutlo a matle, 'me oa lokolla khatello ea kelello le bohloko ba mesifa hamolemo.
3. E ka laola methapo ea mali ea 'mele oa motho. Boikoetliso ba yoga bo ka ntlafatsa ho tenyetseha ha methapo ea mali, e leng molemo o moholo ho thibeleng mafu a pelo le methapo ea mali. Ho ikoetlisa yoga bophelong ba letsatsi le letsatsi ho hloka ho kopanngoa le lijo le mekhoa e amanang le eona ea letsatsi le letsatsi, haholo-holo ho ntlafatsa boroko le likarolo tse ling li lokela ho hokahanngoa, e leng se molemo haholo 'meleng.