I-Eco Friendly Material -Irabha yemvelo iyintuthuko yakamuva yobuchwepheshe kumata endabuko e-yoga.
Ayikho i-latex, ayikho i-PVC, ayinabo ubuthi nanoma imaphi amakhemikhali ayingozi. Zitholele i-yoga mat enempilo.

Idizayini yesakhiwo se-Yoga Mat-Double engasheleli inikezela ukubamba okuhle, ukugoba okuhle kakhulu kanye
ukuthungwa okunezinhlangothi ezimbili okungasheleli, kulungele kangcono ukuzijwayeza izinhlobo eziningi ze-Yoga. Ukungasheleli phansi kwezinkuni,
iphansi likathayela, usimende phansi.

Izinzuzo ze-yoga
1. Yandisa umzimba. Isiza umzimba uzinze futhi ulinganisele. Ukwandiswa komzimba lapha ikakhulukazi kubhekisela ekwandiseni izingalo nemilenze. Okusho ukuthi, lapho izingalo noma imilenze isekude kakhulu nokungena ngokuphelele endaweni, ungasebenzisa amabhulokhi e-yoga ukusiza ukwelula umzimba. .
2. Iqhaza lokusekela nokuvikela. Ku-Yin yoga, isibonelo, udinga ukuhlala kulesi simo isikhathi eside. Ukuzijwayeza amabhlogo e-yoga kungakwenza ukhululeke kakhudlwana, ukhululeke kakhudlwana futhi ujule ku-asana. .
3. Isiza ukuthola umuzwa wokusebenza kwemisipha. Lo msebenzi ngokuyinhloko uhlanganisa i-yoga block phakathi kwemilenze nezandla. Isibonelo, ibhulokhi ye-yoga ihlanganiswe phakathi kwamathanga ukusiza ukwenza amandla emilenze asebenze futhi athole umuzwa wokubopha imilenze. .
4. Gxilisa ukuma. Isibonelo, ingadlula amadigri angu-180 ngosizo lwamabhulokhi e-yoga. ngokwenza kube nzima kuyena.