Rauemi Hoa-Taiao - Ko te rapa maori te hangarau hou rawa atu i ngā whāriki yoga tuku iho.
Kāore he rapa, kāore he PVC, kāore he paitini, kāore hoki he matū kino. Tikina he whāriki yoga hauora māu.

Whāriki Yoga kore-paheke - Ko te hoahoa hanganga paparanga rua e whakarato ana i te pupuri pai, te urunga pai me te
He kakano taha-rua, kāore e paheke, he pai mō te mahi i ngā momo Yoga maha. Kāore e paheke ki runga i te papa rakau,
papa tāera, papa sima.

Ngā painga o te yoga
1. Whakaroa i te tinana. Āwhina i te tinana kia taurite, kia taurite hoki. Ko te toronga o te tinana i konei e pā ana ki te toronga o ngā ringa me ngā waewae. Arā, ina kotahi te taahiraa e toe ana ngā ringa, ngā waewae rānei ki te tino eke ki te tūnga, ka taea e koe te whakamahi i ngā poraka yoga hei āwhina i te whakaroa i te tinana.
2. Te tūranga o te tautoko me te tiaki. Hei tauira, i roto i te yoga Yin, me noho koe ki tēnei tūnga mō te wā roa. Mā te mahi poraka yoga ka taea e koe te whakangāwari ake, te whakamarie ake, me te hohonu ake ki te mahi āsana.
3. Āwhina ki te kimi i te kare o te whakahohenga o ngā uaua. Ko te mahi matua o tēnei ko te whakapiri i te poraka yoga ki waenganui i ngā waewae me ngā ringa. Hei tauira, ka whakapirihia he poraka yoga ki waenganui i ngā huha hei āwhina i te whakahohe i te kaha o ngā waewae me te kimi i te kare o te piri o ngā waewae.
4. Whakahōhonu ake te tū. Hei tauira, ka taea te neke atu i te 180 nekehanga mā te whakamahi i ngā poraka yoga. Ka uaua ake te mahi māu anō.