Tae: Pango
Rauemi: rino maka
Ngā Āhuatanga Motuhake: Ka taea te Whakarite
Rahi o te taonga: 25.5L x 28.5W cm
Mō tēnei taonga
【Kete Pahi 5-i roto-i te-1】: 11/22/33/44/55 lbs (tata ki te 24.9 kg), kotahi noa te pahi e hiahiatia ana e koe, ka taea e koe te whai i ngā huinga whakangungu pahi e 5, ka taea te whakarite i te taumaha kia rite ki tō ake taumata, ka tutuki i tēnei hua hoahoa mohio ngā hiahia o ngā kaiwhaiwhai whakapakari tinana me ngā kaitākaro hiki taumaha ngaio.
【WHAKATIKANGA TERE】: Hurihia te kakau ki te ringa kotahi hei whakarite tere i te taumaha ki te taumata e hiahiatia ana. Ka puta he tohu me te oro pāwhiri e tohu ana kua oti te whakarite, ā, ka taea e koe te whai i tētahi whakangungu māmā ake, maeneene ake hoki.
【Hoahoa Hanganga Haumaru Hou】：He whitiki haumaru takirua kei runga i te paepae me te kakau, ko te whakarite i ngā taumaha taumaha ka taea anake te whakarite i runga i te paepae, hei whakarite i te pumau me te haumaru o ngā taumaha taumaha i roto i te whakangungu i muri i te wehenga atu i te paepae.
【TINANA ORA】: He tino pai te hoahoa maha-taumaha o ngā dumbbells mō ngā whakangungu motuhake ki te wāhi mahi me te tinana katoa, e hua mai ana ngā painga pēnei i te whakapakari i ngā uaua, te tahu i ngā kaora, te whakapai ake i te hauora o te ngākau, me te whakakore i ngā taurite kore o te kaha i roto i te tinana me te hinengaro.
【KOHA NUI】: He kōwhiringa pai ēnei paera taumaha ngāwari ki te whakarite hei koha hauora mā te whānau, ngā hoa me koe anō, e pā ana ki te āhua, te kounga me te mahi.