Umucuruzi w'imitsi yo mu nda ugurisha ku giciro cyo hejuru mu rugo, akaba n'umucuruzi wayo | Hotsion

Urugo rufite imikorere myinshi yo kwicara ku gifu gikozwe mu buryo bwa "set-up"

Urugo rufite imikorere myinshi yo kwicara ku gifu Ishusho y'ishusho

Ikibaho kigufi: uburebure 32 * ubugari 28 * uburebure 5cm Net

uburemere: 11KG

Iki gicuruzwa gishobora gukoresha uburyo bwo gucuranga udupira duto duto (flat press) dumbbells (dumbbells) n'udupira duto (barbells), cyangwa kuzamuka no kumanuka kw'udupira duto, inyoni nto zitera, nibindi.

Ohereza imeri kuri twe

Ibisobanuro birambuye ku gicuruzwa

Ibirango by'ibicuruzwa

Ibanjirije iyi: Intebe y'intebe yo mu rugo ishobora gukururwa n'ikibaho cyo kwidagadura ishobora gukururwa

Ibikurikira: Ibikoresho byo kwimenyereza umwuga byo mu nzu bifite imikorere myinshi

IBICURUZWA BIFITANYE ISANO