Yogulitsa Yopingasa bala kunyumba multifunctional olimba zida squat chimango Wopanga ndi amagulitsa | Kutentha

Horizontal bar kunyumba multifunctional olimba zida squat chimango

Horizontal bar home multifunctional olimba zida squat chimango Chithunzi

Gulu lazinthu: Zida zolimbitsa banja
Zida: Chitsulo chachitsulo
Zochitika zogwiritsidwa ntchito: zida zolimbitsa thupi, kulimbitsa thupi ndi kukongola, machitidwe amasewera
Mtundu: sit-up barbell rack combo, choyimira cha barbell, sit-ups

Titumizireni imelo

Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

Zam'mbuyo: Sit-up seti yosinthika, kulimba kwa dumbbell

Ena: Chopondapo chosinthika cha sit-up board ku benchi yakunyumba

ZOKHUDZANA NAZO