*1. I-engeli elungisekayo enamazinga amathathu, i-engeli ye-arch yangemuva ingalungiswa njengoba kudingeka ukuze kuhlangatshezwane nezidingo zokuqeqesha okhalweni
*2. Amaphuzu okubhucunga angu-88 afana ne-acupuncture emithini yendabuko yaseShayina, ecindezela izingxenye ezahlukene zomzimba.
*3. Sebenzisa i-polyurethane ye-ABS enobungani nemvelo, ayinabo ubuthi futhi ayinangozi, iqinile futhi iqinile ukusekela i-lumbar yakho, okuphezulu kakhulu
umthwalo ufinyelela ku-150 kg.
*4. Ijika lomzimba elingamadigri angu-26 elivumela ukhalo ukuthi lubuyele esimweni esijwayelekile.
*5. Kungakhathaliseki ukuthi ulele noma uhleli, ungasebenzisa le massager, efanele ikhaya, ihhovisi, imoto.

Ukupakisha
1. Iphakheji yangaphakathi: ibhokisi lombala
2. Iphakheji yangaphandle: Ibhokisi
3. Amabhokisi ombala ahambisana nezidingo zamakhasimende
Ukuthunyelwa
Ngolwandle ukuya echwebeni eliseduze nawe;
Ngendiza eya esikhumulweni sezindiza esiseduze nawe;
Ngokuthumela i-express (DHL, UPS, FEDEX, TNT, EMS) emnyango wakho;
Thumela esitolo sokugcina impahla emhlabeni ngokwezidingo zamakhasimende.

Idivayisi ephelele yemisebenzi eminingi: ngokuvamile ihlanganisa imisebenzi ye-chest expander, i-pull-up, i-bench press, i-sit-up neminye imishini. I-chest expander, i-pull-up, kanye ne-bench press zisetshenziswa kakhulu ukuzivocavoca amandla omzimba angaphezulu kanye namandla amakhulu emisipha ye-pectoralis; ama-sit-up asetshenziswa kakhulu ukuzivocavoca iqembu lemisipha ye-psoas nokunciphisa amafutha amaningi okhalweni nasesiswini.

I-treadmill enamandla okuzivocavoca asekelwe ngokwesayensi ingalungisa inkinga yokuzivocavoca okungahleliwe kwabagijimi bangaphandle, futhi ngokugcina isigqi esithile sokuzivocavoca kanye namandla, ingasiza abakhi bomzimba ukuthola umphumela omkhulu wokuqeqeshwa kwe-aerobic ngesikhathi esifushane. Ithuthukisa kakhulu ukusebenza kwe-cardiopulmonary. Futhi ngenxa yokuthi ama-treadmill aklanywe ngokubhekisela ku-physiology yomuntu, abasubathi bangasebenzisa nomshini ukulungisa ukuma kokugijima okungalungile kwangaphambilini.