Mtundu: wakuda/woyera/wabuluu…
Zipangizo: Pulasitiki
Miyeso (L x W x H): 16 x 28 x 8 cm.
Njira Yogwirira Ntchito: Pamanja
Zokhudza izi
【KUPIRIRA KWAMBIRI】 Katswiri wonyamula ntchafu uyu amawonjezera mphamvu ya kupsinjika kufika pa 12 kg/26 lbs ndi bandeji yolimbana ndi 40 lbs. Amapereka maphunziro abwino komanso masewera olimbitsa thupi.
【ZIPANGIZO ZOCHITIKA PANYUMBA】Limbitsani mtima wanu, manja, msana, ana ang'ombe, ma triceps, ma glutes, m'mimba ndi minofu ya pansi pa chiuno ndi chida chosavuta komanso chothandiza ichi chochitira masewera olimbitsa thupi. Matumba a silicone onyamulika komanso osinthika amapangitsa kuti zida za Pilates zikhale zosavuta kugwiritsa ntchito kunyumba kapena kuntchito.
【Kupanga Thupi】 Chophunzitsira chiuno ndi chiuno ichi ndi choyenera akazi omwe ali ndi makanda okha/machiuno athyathyathya/amayi ogona/amayi obereka/ogona/ogona/machubu okhala ndi mafuta.
【Mabandi Ochita Masewera Olimbitsa Thupi Okhala Otchuka】Seti iyi ya bandi yolimbana ndi kupanikizika ikhoza kuphatikizidwa bwino ndi mapulogalamu osiyanasiyana otchuka olimbitsa thupi. Kapena mugwiritse ntchito pochita masewera olimbitsa thupi, kutambasula, kuphunzitsa mphamvu, ndi mapulogalamu olemera. Chikwama chonyamulira chomwe chilipo chimapangitsa kuti zikhale zosavuta kunyamula mabandi olimbana ndi kupanikizika mukamachita masewera olimbitsa thupi kunyumba kapena ku gym.
【CHITSIMIKIZO CHABWINO】Kukhutira kwanu ndiye chinthu chofunika kwambiri kwa ife. Timapereka chitsimikizo cha chaka chimodzi pazinthu zathu. Ngati simukukhutira ndi chophunzitsira cha hip mwanjira iliyonse, chonde titumizireni kaye ndipo tikulonjeza kuti tikonza nthawi yomweyo.