1. Ukunakekelwa kwemishini yezemidlalo yeglue yesikhumba
Lolu hlobo lwemishini luhlanganisa kakhulu i-basketball, ibhola lezinyawo, ibhande lokucindezela, njll., elinobuningi obukhulu, ukusetshenziswa kabanzi kanye nesilinganiso sokusetshenziswa okuphezulu. Izinkinga zemishini yesikhumba ehlanganisiwe kulula ukuyigqoka, ukusebenza kabi kokucindezela, umswakama olula kanye nokuqhuma. Ngakho-ke, ngesikhathi sokusetshenziswa, abafundi kufanele bafundiswe ukungagobi futhi bacindezele, bavimbele izinto ezibukhali ekusikeni nasekuhlabeni, bagcine imishini yomile, futhi bangayisebenzisi uma lina. Lapho igcinwa, kufanele ibekwe endaweni engenalutho, ingeniswe umoya futhi ingabonakali, futhi akuvunyelwe ngokuphelele ukucindezelwa kwezinto ezisindayo.
2. Ukugcinwa kwemishini yezemidlalo yensimbi
Kunezinhlobo eziningi zemishini yensimbi, ezisetshenziswa kabanzi, njenge-shot put, i-javelin, i-starter, i-start gun, i-steel ruler, njll. Lolu hlobo lwemishini lusengozini enkulu yomswakama, i-oxidation kanye nokugqwala. Ngakho-ke, kubalulekile ukugcina ubuso bayo bomile futhi buhlanzekile, ikakhulukazi imishini ebekwe ngaphandle isikhathi eside, njengohlaka lwebhasikidi, uhlaka lomnyango webhola, imigoqo eyodwa nehambisanayo, i-discus cage, njll. Imishini yangaphakathi kufanele ibekwe epuletini eliyisisekelo noma eshalofini elikhethekile, futhi kufanele isulwe kahle ngesikhathi. Imishini engasetshenziswanga isikhathi eside kufanele igcotshwe kahle futhi igcinwe. Imishini yangaphandle kufanele isuswe njalo futhi ipendwe ngopende wokulwa nokugqwala. Izingxenye ezixhunywe ngezikulufo kufanele zigcotshwe njalo ukuze zihlale zibushelelezi. Imishini yensimbi ivame ukuba yekhwalithi ephezulu, iyaphuka futhi iyingozi uma isetshenziswa. Ngakho-ke, izinyathelo zokusetshenziswa okuphephile kufanele ziqiniswe. Uma kwenzeka ukuphuka noma ukulimala, ukushisela kanye nokuqinisa kufanele kwenziwe ngesikhathi ukuqinisekisa ukusetshenziswa okuphephile.
3. Ukunakekelwa kwemishini yezemidlalo yokhuni
Imishini ebalulekile ibhekisela kakhulu ebhodweni lokusibekela, ibhokisi lokulandelela, ukugxuma okuphezulu kokhuni, induku, uhlaka lwe-barbell, ibhodi lezinzwane, njll. Lolu hlobo lwemishini luyavutha, kulula ukumanzisa, kulula ukugoqa futhi kulula ukulishintsha. Ngakho-ke, kufanele ligcinwe kude nomthombo wamandla kanye nomthombo wamanzi ukuvimbela umlilo kanye nomswakama. Gwema umthelela onamandla noma ukuwa ngesikhathi sokusetshenziswa, bese upenda njalo.
4. Ukugcinwa kwemishini yezemidlalo yefayibha
Lolu hlobo lwemishini lubhekisela kakhulu ekudonseni intambo yempi, izingubo, inethi yebhola, inethi yevolibholi, umata wesiponji, ifulegi njalo njalo. Inkinga yayo enkulu ukuthi iyasha futhi kulula ukuyifumisa. Ekulungiseni, kufanele sinake kakhulu ukuvimbela umlilo, ukumelana nomswakama kanye nokuvimbela ukubola. Kufanele ihlanzwe ngesikhathi futhi yomiswe njalo ukuze igcinwe.
Isikhathi sokuthunyelwe: Meyi-19-2022