Nyanzvi dzemagetsi dzakagadzirwa ne elliptical trainers dzepamba dzakagadzirwa ne elliptical trainer bike China cross trainer elliptical muchina uri kutengeswa

Bhiza rekudzidzisa remhando yepamusoro remagineti rinodzidzisa elliptical repamba rine elliptical trainer bhasikoro rekudzidzisa reChina rine cross trainer elliptical muchina uri kutengeswa Mufananidzo wakaratidzwa
  • Nyanzvi dzemagetsi dzakagadzirwa ne elliptical trainers dzepamba dzakagadzirwa ne elliptical trainer bike China cross trainer elliptical muchina uri kutengeswa
  • Nzvimbo Yekwakabva China
  • Zita rechigadzirwa Bhasikoro remagineti rinokweva
  • Kushandiswa Kushandiswa Kwemba
  • Kushandiswa Kurovedza Muviri Kumba

    • Ruzivo rweChigadzirwa

    Matagi eChigadzirwa

    Mufananidzo weChigadzirwa

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    Kurongedza & Kutumira

    pasuru yekuputira zvinhu + katoni/zvikumbiro zvemutengi

    Nguva Yekutungamira:

    Huwandu (zvidimbu) 1 - 5 >500
    Nguva Inofungidzirwa (mazuva) 5-7 Kutaurirana

    Zvinhu zvirimo

    Muchina wekukwasva mudziyo wekudzidzisa unotevedzera kukwasva mumvura. Kukwasva mumba kwashanduka kuita mutambo wehunyanzvi. Michina yekukwasva mumba inozivikanwawo seergometers (inozivikanwawo seErgo kana ERGO munyika dzekunze), iyo inoshandiswa kuyera simba rinoshandiswa nevatambi panguva yekurovedza muviri [1].

    Muchina wekukwasva unobatsira kusimbisa tsandanyama dzemakumbo, chiuno, makumbo ekumusoro, chipfuva, nemusana. Kurovera kwega kwega kunopedzisa kukwenya kwakakwana uye kuwedzera kwemakumbo ekumusoro neapasi, chiuno nedumbu, nemusana, zvichikonzera kurovedza muviri kwetsandanyama dzese. Kurovedza muviri wemuchina wekukwasva kunobatsira zvikuru kune vanhu vane mafuta akawanda muchiuno, dumbu, nemaoko ekumusoro.

    Paunenge uchikwasva, unofanira kungwarira kuti mafambiro ako aenderane sei. Kurovera nekutambanudza kwega kwega zvinofanirwa kuitwa panzvimbo, pasina kumbomira. Tsandanyama dzinobatanidzwa mukufamba kwacho hadzizotambanudzwe zvizere kana kudhonzwa kana amplitude yacho iri diki zvakanyanya. Inotevedzera kufamba kwechisikigo kwekwasva uye yakakodzera gym nemitambo yekumba, kurovedza tsandanyama dzemaoko, makumbo, chiuno, nezvimwe zvikamu, kurovedza tsandanyama dzinotambanudza, kunyanya musana wepazasi, izvo zvinogona kuderedza zviratidzo zvekurwadziwa kwemusana.

  • Yakapfuura:
  • Zvinotevera:

    • ZVIGADZIRWA ZVAKAFANANA