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Handball
Handball is a ball game developed by combining the characteristics of basketball and football and playing with the hand and scoring with the ball into the opponent’s goal. Handball originated in Denmark and became an official sport at the XI Olympic Games in 1936 before being interru...Read more -
Kayaking
Kayaking is one of the water sports that requires a paddler to face the direction of the dinghy, using a paddle with no fixed fulcrum, and using muscle strength to paddle backwards. The sport is a sport that combines competition, entertainment, viewing and adventure and is loved by everyone. Cano...Read more -
How to take care of your beloved land surfboard
Do not soak the board!This soaking means soaking water for a long time (to put it bluntly, that is, do not put it in a humid environment), a short rain is fine, as long as it dries quickly! Bump the board!he board surface is not afraid of bumping, but afraid of bumping the edge. The bump o...Read more -
Basketball Drills | Step-by-Step Shooting Drills
1. Face-to-face pitching After mastering the straight line accuracy of pitching, you can try to improve the arc of pitching. Experienced netizens know that if the arc is appropriate when shooting, the ball can bounce into the net even ...Read more -
Instructions for Maintenance of Sports Equipment
1. Maintenance of leather glue sports equipment This kind of equipment mainly includes basketball, football, tension belt, etc., with large quantity, wide use and high utilization rate. The disadvantages of leather colloid equipment ar...Read more -
Taking part in water activities can improve human happiness
Worried about the negative impact of coronavirus pandemic on physical and mental health, a new study commissioned by British Marine Association and canal & River trust, a non-profit organization for river maintenance in the UK, shows that participating in water activ...Read more -
Daily antihypertensive exercise- Sport and Fitness Chose
1. Slow cycling The sports characteristics of slow cycling are in line with the sports needs of patients with hypertension. It can enhance heart function, prevent hypertension, prevent obesity and so on. It can also effectively relax mental tension and relieve emotions. ...Read more