Ukuqina Okukhulu Isisindo Esincane Ibha Ye-Olympic I-barbell I-piece Umkhiqizi Nomthumeli Wezwe | I-Hotsion

Ukuqina kwesisindo esincane se-Olympic bar barbell piece piece enkulu yesisindo se-hole piece

Ukuqina komzimba i-Olympic bar bar barbell piece encane i-large hole weight piece Isithombe Esifakiwe

Umbala: umbhangqwana omhlophe ongu-0.25kg, umbhangqwana oluhlaza ongu-0.5Kg, umbhangqwana oluhlaza okwesibhakabhaka ongu-0.75Kg, umbhangqwana obomvu ongu-1Kg, umbhangqwana omnyama ongu-1.25Kg, umbhangqwana ophuzi ongu-1.5Kg, umbhangqwana oluhlaza okwesibhakabhaka ongu-2Kg, umbhangqwana obomvu ongu-2.5Kg, umbhangqwana omhlophe ongu-5Kg, umhlophe, oluhlaza okwesibhakabhaka, oluhlaza okwesibhakabhaka nobomvu ongu-0.25-1 isethi

Sithumelele i-imeyili

Imininingwane Yomkhiqizo

Amathegi Omkhiqizo

Okwedlule: Ishidi le-barbell elinombala we-Caron, ingcezu enkulu yesisindo sokuqina komzimba ekhaya

Olandelayo: I-Dumbbell piece, induku yokubamba ngesandla, i-bell blade, imbobo encane enesisindo esingu-15 kg

IMIKHIQIZO EHLOBENE