Izinto Ezinobuhlobo Nokusingqongileyo - Irabha yendalo luphuculo lwamva nje lwetekhnoloji kwiimathi zeyoga zemveli.
Akukho latex, akukho PVC, akukho tyhefu okanye naziphi na iikhemikhali eziyingozi. Zifumanele imathi yeyoga enempilo.
 
Uyilo lwesakhiwo seYoga Mat esingatyibilikiyo lubonelela ngokubamba okufanelekileyo, ukuthambisa okugqwesileyo kunye
Ubume obungatyibilikiyo obunamacala amabini, bufanelekile kakhulu ukuziqhelanisa neendlela ezininzi zeYoga. Ayityibiliki phantsi komthi,
umgangatho wethayile, umgangatho wesamente.
 
Ukusebenza Okugqibeleleyo, imathi yeyoga yobungcali enobukhulu obuyi-5mm enoxinano oluphezulu, inkxaso entle kunye
I-spring-back ekhawulezileyo ifanelekile kwiintshukumo ezahlukeneyo zeyoga. I-mat ye-5mm inika eyona nto ikhululekileyo
amava okuthambisa umzimba kakuhle kakhulu kuzo zonke iiYogis ezikumgangatho ophezulu.
 
Ilula kwaye kulula ukuyiphatha-Imathi yethu yeyoga ilula ngokwaneleyo ukuba ungayizisa ejimini okanye kwenye indawo onokuthi uye kuyo
sifuna ngokuthwala kwethu
  
IPHAKETHI
1 x imathi yeyoga

Iingenelo zeyoga
1. Ukuze wehlise umzimba kwaye ube nemilo, ngokwenza i-yoga, izihlunu zinokwenziwa zibe bushelelezi, amafutha angatshiswa, injongo yokunciphisa umzimba inokufezekiswa, kwaye umlinganiselo womzimba unokwenziwa ube ngqiqweni ngakumbi.
2. Lawula iimvakalelo kwaye unciphise uxinzelelo. Inkqubo yokuziqhelanisa neyoga yinkqubo yokuzikhulisa, enokwandisa ukuqonda kwabantu, igcine isimo sengqondo esihle, kwaye ikhulule uxinzelelo lwengqondo kunye nokuqaqamba kwemisipha.
3. Ingalawula imithambo yegazi yomzimba womntu. Ukuzilolonga nge-aerobic kweyoga kunokuphucula ukuthamba kwemithambo yegazi, nto leyo eluncedo kakhulu ekuthinteleni izifo zentliziyo kunye nezifo zemithambo yegazi. Ukuzilolonga kwiyoga kubomi bemihla ngemihla kufuneka kudityaniswe nokutya kunye neenkqubo zemihla ngemihla ezinxulumene noko, ingakumbi ukuphucula ubuthongo kunye nezinye izinto kufuneka zilungelelaniswe, nto leyo eluncedo ngakumbi emzimbeni.