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Imyitozo yo gukamura inda mu buryo bwikora ...
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Imyitozo yo gukubita amaguru mu buryo bwikora kugira ngo umenyere umubyimba wo mu nda
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Imyitozo yo gusinzira amapine abiri yo mu nda ikoresheje amapine yo mu nda ikoresheje amapine yo mu nda...
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Ibikoresho byo gukora siporo ku bagabo n'abagore bafite inkokora ...
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Inda yo mu nda ikora ku buryo bworoshye isubira inyuma mu nda...
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Ibikoresho byo gukora siporo byo mu rugo bifite aho guhagarara amaboko n'amaguru ...
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Umupira w'amaguru wo hanze ushobora gukururwa n'ababigize umwuga...
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Igitego cy'umupira w'amaguru gipfunyika mu buryo bwa telefoni
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Imashini igendanwa yo gukurura umupira w'amaguru ikora vuba ...
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Urushundura rwo kugarura umupira w'amaguru
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Guteranya inshundura z'umupira w'amaguru vuba vuba
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Imyitozo ngororamubiri yo kwitoza cardio pedal ifite ibyiciro bibiri...