Isithombe Somkhiqizo
Ukupakisha Nokulethwa
Amayunithi Okuthengisa: Into eyodwa
Usayizi wephakheji eyodwa: 40X7X7 cm
Isisindo esisodwa: 0.500 kg
Uhlobo lwephakheji: nge-table mat egoqwe nge-1pc OPP polybag.
Isikhathi esiholayo:
| Ubuningi (izingcezu) | 1 - 5 | >1000 |
| Isikhathi Esilinganiselwe (izinsuku) | 5-7 | Kuzoxoxiswana |
Izici
Izinto Ezinobungani Nemvelo - Irabha yemvelo iwukuthuthukiswa kobuchwepheshe kwakamuva kuma-yoga mat endabuko.
Akukho i-latex, akukho PVC, amakhemikhali angenobuthi noma ayingozi. Zitholele umata we-yoga onempilo.
Ukwakheka kwesakhiwo se-Yoga Mat esingasheleli - Isendlalelo esiphindwe kabili sinikeza ukubamba okuhle kakhulu, ukuthambisa okuhle kakhulu kanye
ukuthungwa okungasheleli okunezinhlangothi ezimbili, okufaneleka kakhulu ukwenza izinhlobo eziningi ze-Yoga. Akusheleli phansi kokhuni,
phansi kwethayela, phansi kwesamente.
Ukusebenza Okuphelele -0.3CM umbhede we-yoga wobungcweti obukhulu obunobukhulu obuphezulu, ukusekela okuhle kanye
I-spring-back esheshayo ifaneleka ezinyathelweni ezahlukene ze-yoga. Umata ongu-0.3mm unikeza ukunethezeka kakhulu
isipiliyoni sokuhlikihla kahle kakhulu kuzo zonke izigaba ze-yogis.
Kulula Futhi Kulula Ukuthwala-Umati wethu we-yoga ulula ngokwanele ukuthi ungawuletha ejimini noma kwenye indawo lapho ungawuphatha khona
sifuna ngokuthwala kwethu
IPHAKHEJI
1 x umata we-yoga
1 x isikhwama se-polybag esiphikisanayo
Izinzuzo ze-yoga
1. Ukuze wehlise isisindo nesimo somzimba, ngokwenza i-yoga, imisipha ingenziwa ibe nokuqina, amafutha angashiswa, injongo yokwehlisa isisindo ingafinyelelwa, futhi isilinganiso somzimba singenziwa sibe ngcono.
2. Lawula imizwa futhi unciphise ukucindezeleka. Inqubo yokuzijwayeza i-yoga iyinqubo yokuzihlakulela, engakhulisa ukuqonda kwabantu, igcine isimo sengqondo esihle, futhi ikhulule kangcono ukucindezeleka kwengqondo kanye nobuhlungu bemisipha.
3. Kungalawula imithambo yegazi yomzimba womuntu. Ukuzivocavoca kwe-yoga okune-aerobic kungathuthukisa ukuqina kwemithambo yegazi, okuzuzisa kakhulu ekuvimbeleni izifo zenhliziyo nemithambo yegazi. Ukuzijwayeza i-yoga empilweni yansuku zonke kudinga ukuhlanganiswa nokudla kanye nemikhuba yansuku zonke ehlobene, ikakhulukazi ukuthuthukisa ukulala kanye nezinye izici kufanele kuhlanganiswe, okuzuzisa kakhulu umzimba.
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buka imininingwaneI-stretcher, i-stretcher yesinyathelo esithambekele
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buka imininingwaneIsitebhisi Esincane Esinamabhande Okumelana angu-300 lbs.
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buka imininingwaneAmabhayisikili angaphakathi ejimini yasekhaya
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buka imininingwaneOkushisayo!!! Ama-Kettlebell Anemibala Ejwayelekile Angokwezifiso ...
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buka imininingwaneIsibhamu se-Fascial esiphethe i-mas yobungcweti...
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buka imininingwaneIbhentshi lesinyathelo se-aerobic lokuqeqeshwa kwangaphakathi nangaphandle








