Zipangizo Zogwirizana ndi Kuteteza Ku chilengedwe - Rabala lachilengedwe ndiye njira yatsopano yopangira maseti a yoga achikhalidwe.
Palibe latex, palibe PVC, mankhwala osapha poizoni kapena mankhwala aliwonse owopsa. Pezani mphasa ya yoga yathanzi.
 
Kapangidwe ka Yoga Mat kosaterereka - Kapangidwe kake ka magawo awiri kamapereka kugwira bwino kwambiri, kutsamira bwino komanso kupatsa thupi mphamvu
kapangidwe ka mbali ziwiri kosaterereka, koyenera kwambiri kuchita mitundu yosiyanasiyana ya Yoga. Kosaterereka pansi pa matabwa,
pansi pa matailosi, pansi pa simenti.
 
Magwiridwe Abwino Kwambiri a 5mm makulidwe akatswiri a yoga okhala ndi kachulukidwe kakakulu, othandizira bwino komanso
Mpando wobwerera m'mbuyo mwachangu ndi woyenera mayendedwe osiyanasiyana a yoga. Mpando wa 5mm umapereka malo omasuka kwambiri
luso lokhala ndi ma cushion abwino kwambiri kwa ma Yogi onse.
 
Wopepuka & Wosavuta Kunyamula - Mpando wathu wa yoga ndi wopepuka mokwanira kuti muubweretse ku malo ochitira masewera olimbitsa thupi kapena malo ena omwe mungakwere
tikufuna ndi katundu wathu
  
Phukusi
Mpando umodzi wa yoga

Ubwino wa yoga
1. Kuti muchepetse thupi ndi mawonekedwe, pochita yoga, minofu imatha kupangidwa kukhala yotanuka, mafuta amatha kutenthedwa, cholinga chochepetsera thupi chikhoza kukwaniritsidwa, ndipo gawo la thupi likhoza kupangidwa kukhala loyenera.
2. Kuwongolera malingaliro ndikuchepetsa kupsinjika. Njira yochitira yoga ndi njira yodzilimbikitsira, yomwe ingawonjezere kuzindikira kwa anthu, kukhala ndi malingaliro abwino, ndikutulutsa bwino kupsinjika maganizo ndi kupweteka kwa minofu.
3. Ikhoza kuwongolera mitsempha yamagazi ya thupi la munthu. Kuchita masewera olimbitsa thupi a yoga kungathandize kuti mitsempha yamagazi ikhale yotanuka, zomwe zimathandiza kwambiri kupewa matenda a mtima ndi mitsempha yamagazi. Kuchita masewera olimbitsa thupi a yoga tsiku ndi tsiku kuyenera kuphatikizidwa ndi zakudya ndi zochitika zina zokhudzana nazo za tsiku ndi tsiku, makamaka kukonza kugona ndi zinthu zina ziyenera kugwirizanitsidwa, zomwe zimathandiza kwambiri thupi.