Raraunga He huinga noho-ake ka taea te whakarite, te turanga dumbbell tinana Kaihanga me te Kaituku | Te werawera

He huinga noho-ake ka taea te whakarite, te turanga dumbbell tinana

Ko te huinga noho-ake ka taea te whakarite, te turanga dumbbell tinana

Te waahanga hua: Kete tinana whanau
Rauemi: rino whakarewa
Ko nga ahuatanga e tika ana: nga taputapu whakapakari tinana, te whakapakari tinana me te ataahua, nga ahuatanga hakinakina

Tukuna he imeera ki a matou

Taipitopito Hua

Tohu Hua

Tōmua: Ko te anga squat moenga taumaha honoa te whakarite

Panuku: Pae whakapae i te kaainga taputapu whakapakari tinana maha anga tuupapa

HUA HUA