Dumbbell-ka lix-geesoodka ah ee caagga ah

Sawir muuqada leh oo ah dunbo lex-lex oo caag ah
  • Dumbbell-ka lix-geesoodka ah ee caagga ah

Dalka Asalka: Shiinaha

Isku soo ururi: Maya

Jinsiga: Lab iyo dheddig

Qalabka: Bir

Codsiga: Isticmaalka guriga

Magaca Badeecada:

Alaabooyinka kale ee ciyaaraha gudaha

Kacsi: Garaaca gacanta

Midabka: Midab gaar ah

La socodka: La habeeyey

  • Meesha Asalka ah Shiinaha
  • Qaabka fudud
  • Isticmaalka jirdhis

    • Faahfaahinta Badeecada

    Calaamadaha Alaabta

  • Kii hore:
  • Xiga:

    • ALAABADA LA XIRIIRTA