Isakoshi ya siporo idapfa amazi isakoshi y’imyitozo ngororamubiri ikirango cyihariye cya yoga isakoshi nini ku bagore

  • Aho yaturutse Ubushinwa
  • Ishusho byoroshye
  • Imikoreshereze siporo
  • Ibisobanuro birambuye ku gicuruzwa

    Ibirango by'ibicuruzwa


  • Ibanjirije iyi:
  • Ibikurikira: