He papanga rapa nairona, he ātaahua, he huatau hoki ngā tae. He ngāwari ki te horoi, ā, he whakamarie hoki ki te mau.

Ko te takai paerewa he putea poly. Ka whakaratohia hoki e mātou he putea mata pango, he putea nairona, he putea taura kume, he putea weriweri, he pouaka tae, me ētahi atu. Ka taea hoki te whakamahi i ētahi atu takai.
kua whakaritea kia rite ki ō hiahia.
Hei whakarite i te haumaru o āu taonga, ka whakaratohia he ratonga tākai ngaio, atawhai ki te taiao, watea, me te whai hua.

Ngā Hua o te Whutupaoro
1. (Te whakapakari i te hauora tinana hei whakamamae i te ahotea) Kāore e kore ka haere takitahi tātou ki te whakakorikori tinana hei whakahōhā. Mā te tono i ētahi hoa kia oma tonu, kia pekepeke i runga i te papa matomato ka taea te whakapai ake i ngā āhuatanga tinana o te tangata pēnei i te kaha, te tere, te tere, te manawanui, me te ngāwari. Ka whakaitihia e ngā kaimahi tari ma o te tāone te taumahatanga o te mahi, ka oma i runga i te papa matomato i ō rātou wā waatea, ka werawera pērā i te ua, ka tākaro tahi me ngā kaitākaro korowha, ka taea ai te whakamamae i te ngenge hinengaro, ka waiho te roro kia tino marino, ā, ka pai ake te mahi.
2. (Te hanga hoa me te whakatipu i te mōhiotanga o te tīma) He hākinakina maha-kaitākaro te whutupaoro. Mā te tokomaha o te tangata, ka nui ake te whakamere o te tākaro. Ka taea e tātou te tūtaki ki te tini o te tangata mai i ngā ahumahi rerekē, te wheako i ngā ahurea rerekē o ētahi atu tāngata, me te whakawhānui ake i ō tātou hononga whaiaro me te mōhiotanga. I te wā o te kēmu, ka mahi tahi ētahi tīma tetahi ki tetahi ki te tūtaki ki te ngākau nui, ka taea ai te whakanui ake i te kotahitanga me te whakataetae, ā, ka taea hoki te whānau mai i te tini o ngā whakahoahoa.
3. (Te whakarei ake i te oranga ahurea) He rerekē ngā tikanga whakakori tinana o ia reanga. He pai ki ngā kaumātua te kanikani tapawhā, engari ko ngā taiohi, tae atu ki ngā pakeke, kua taunga ake pea ki ngā nekehanga tere, whakataetae. Ko te whutupaoro he mea e pā ana ki te tinana, te tikanga me te tere. Ināianei he papa whutupaoro iti kei ia tāone, ā, ka taea e koe te tono i ngā hoa ki te tākaro whutupaoro i ngā wiki me ngā hararei hei whakarei ake i tō oranga me te whakakore i te hoha. Kei te whakapai tonu hoki ētahi umanga nui i te oranga ahurea o ā rātou kaimahi. He tīma whutupaoro ā rātou ake, ā, kei te tākaro kēmu hoahoa me ngā kamupene rerekē hei whakanui ake i te kanapa o ā rātou mahi me te oranga.